Hey South Jasponians!


What we know:

  • Lockdown mode. Self Isolation. CJ count = 13 days and counting. Let’s go!
  • It’s Spring! Yay. Starting to warm-up.



What we are doing:

  1. MLB game (now LIVE!): Was meant to be opening day today! 30 games being shown live by MLB at the mo (replays from the past). Checkout Blue Jays (hint: Jose epic bat flip game - ooooh, gives me goosebumps and how euphoric it was). Live game link [click here].
  2. Bodyweight Workout: credits to Stack.com (link [click here]). Try it out and let me know.
  3. Infielding Drills: “But coach, I didn’t have anyone to hit me fungos.” No need. Find a wall, grab a ball, here are just a few infield drills to get your work in. Get after it. Link [click here].




These activities/materials should not be seen as an endorsement for SJPMBA membership. You may share with anyone you like. The more we can connect with each other, share and engage, the more we will get thru these tough times and bounce back even stronger. As no baseball coach or mentor will be in-person to correct form or offer guidance, please use best judgement as to whether the material is appropriate for: the age-level, ability of your loved ones present, health & wellbeing, the circumstances and the environment you may be in.



Kia Kaha! Stay Strong!



CJ Jayasekera

http://www.sjpbaseball.ca | Home of the South Jasper Place Blue Jays Baseball Club

" Live simply. Love generously. Care deeply. Speak kindly.

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